Saadhna
taking meditation seriously
14 Day
Complete Chakra Course
Identify your inactive and blocked chakras and learn to balance them
All in one sessions: Breathwork, Meditation & Yoga
Learn about 7 Chakra & How To Balance Them
Identify Blocked Chakras and Active inactive chakras
14-Day Course: 9th - 22nd September, 5-6 PM
Interact & Learn Live with Senior Instructor!
Join Now At INR 3000
₹ 2100/-
Mrs. Malinie Arora
Meditation Instructor for last 18+ years.
Trained over 2000+ Meditators
Program Overview
14-Day Course Plan
All classes will be LIVE 60 Mins Zoom Meetings
Day 1: Introduction of Chakras
Understanding Chakras as energy centers & exploring their psychological properties
Day 2 & 3: Breathing of Chakras
Understanding connection between breath, body & how it charges Chakra with energy
Day 4: Meditation on Chakras
Learning Meditation practices to activate the seven Chakras
Day 5: Cleansing on Chakras
Understanding Chakra cleansing, how to it to free the energy
Day 6: Balancing: Mudras
Understanding role of Mudras to unlock Chakras
Day 7 to 13: Balancing: Beej Mantra
Understanding & practicing Beej Mantras to activate 7 Chakras
Day 14: Balancing: Grounding Meditation
Understanding & practicing Grounding meditation techniques to activate 7 Chakras
Bonus 1
Exclusive FB Community Access
Join an active community of Saadhna Meditators to share your own journey and learn from others experience. Set goals and share your progress with everyone!
Bonus 2
Lifetime Free Community Sessions
Join LIVE sessions by a variety of instructors regularly to learn new things and practice with everyone and share your experiences. All this at no additional cost!
Get Bonuses Worth ₹999/-
For Free!
Who Should Do This
COVID recovered patients looking to improve their immunity
The journey of recovering from COVID can be tough. Meditating in this phase can improve your immune system, help you deal with anxiety, and feel relaxed. Using correct Breathing techniques you can feel better almost instantly.
People who are struggling to fall asleep
Anxiety and overthinking often lead to sleeplessness. Practicing meditation can help you manage emotions of anger, stress, and anxiety. Breathing exercises can help you stabilize the heartbeat and breathing rate leading to a relaxed state of mind
Professionals for Productivity, Balance & Focus
Handling the pressures of work can often take a toll on your mental health. Breathwork & Meditation can help you manage stress, take better decisions and increase your productivity. Regular meditation can help you strengthen your personal and professional relationships too.
Home-makers for Self-care, Emotional health & Balance
You have been working overtime since the Pandemic started. Taking out time to Meditate and learning correct breathing techniques will add energy to your body. Invest time to improve your mental well-being using simple but effective breathing techniques.
Our Past Customers
Vikas
Business Owner, Ahmedabad
"Chakra Balancing Program was a perfect balance of learning concepts and feeling transformed! I had tried paid programs in 2013 but couldn't continue doing it on my own. I used to follow random YT videos and do different types of meditation but struggled to find the right fit for myself. Bhupender ji helped me understand what chakras I need to focus on and helped build a meditation routine for me. This course taught me to better connect with myself and understand the basics of what I am doing."
Avani
Working Professional, New Delhi
"Bhupender ji's course has made me understand how meditation techniques can be so effective. I knew about guided meditations and had tried a course on Udemy to increase my productivity but could never really feel the benefits. I wanted to start a morning routine but managing a workout with meditation was difficult. Bhupender ji helped me plan better, build a morning routine. As a result, I have been able to really feel at peace & understand my body, mind, and thoughts. His teaching style is really unique."
Meet Your Instructor
Knowing her more and her teaching style...
She has been practicing and teaching meditation and yogic sciences for more than 18 years now. She is a seeker and one of the most compassionate people around. She has devoted her life to uplifting the mental health of individuals around her. Her clients keep coming back to her for more workshops and personalized coaching. She has coached senior leaders from multinational organizations to be more stress-free and improve focus. She coaches home-makers to be better with their relationships, manage their professional ambitions, and explore themselves. She teaches people of all ages: from young kids to aged folks helping all in improving mindfulness.
Mrs. Malinie Arora
Malinie's Philosophy...
With 20 years of profound experience in the health and wellness field, Malinie motivates you to find new ways of coming up with solutions & broader perspectives on life. Now she is here to enable you to explore the deeper layers within you, ultimately come home to yourself.
Program Overview
Benefits of
Chakra Balancing Course
Relax & Feel Peace
Meditation can produce a deep state of relaxation and a tranquil mind.
Improve Sleep Quantity
Right Breathing can quiet the mind & body while enhancing inner peace.
Be more Creative
Mindfulness meditation works to enhance creativity & innovation
Get More Patient
Breathing meditation is proven to reduce stress, increase focus
Control your Mind
Meditation improves attention, focus, stress management, self-awareness
What You Get
The 14 Day Complete Chakra Course has been planned to assist you in utilizing your dormant energy (the energy centers of prana!) to make your life better - in terms of better mental health, better decisions, emotional resilience, calm and happy state of mind.
Saadhna Session Experience
Enjoy the benefits of guided meditation from the comfort of your home.
Build a consistent practice and take guidance from experienced instructors.
Meditate from the comfort of your home
You can start meditating regularly & experience the amazing benefits yourself in just a week.
Meditate in community of like-minded people
Meditating in groups motivates you from within to do better and stay consistent in your practice.
Frequently Asked Questions
How does it work?
Once we receive your payment, we add you to a Whatsapp group where we share Zoom meeting links. We also share nutrition tips, session pointers and more!
How do the online sessions work?
All the live sessions are conducted on Zoom, so they’re super easy to join with your laptop, tablet, or phone. You’ll receive a link to join once you complete your payment. Book your seat now!
When does the session happen?
We have sessions every day from 5:00 to 6:00 PM starting 9th September! We have limited seats only to ensure that everyone gets time to interact with the instructor.
What all do I get for INR 2100/-?
You get 14 Live classes over 14 Days starting 9th September where you will learn to utilize your dormant energy (the energy centers of prana!) and make your life better.
Bonuses:
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Lifetime access to the Facebook Community of Saadhna Meditators.
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Access to LIVE community meditation sessions.
What is the Lifetime access to FB Community?
On joining the Chakra Balancing Program, you get access to an exclusive community of Saadhna meditators. You can share your meditation journey with them. We also organize FREE & LIVE community sessions every week which you can join at no extra cost.
I have more questions, what should I do?
Just give us a call or drop a Whatsapp on 8826006404 and we will get back to you at the earliest!
