Beej Matras

Mantras were developed to create balance and harmony in the human body, mind and soul. Mantra means to liberate one’s mind” Bija (pronounced BEEJ) means seed. The Bija Mantras are one-syllable sounds that are meant to activate the chakras along the centerline of the body or the 7 main chakras. 

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1. Root Chakra - First Chakra - LAM gives stability, contentment, tranquility. 

2. Sacral / Navel Chakra - Second Chakra - VAM gives movement, vibration, fluidity.

3. Solar Plexus Chakra - Third Chakra - RAM gives power and strength

4. Heart Chakra - Fourth Chakra - YAM gives mobility, speed, and direction.

5. Throat Chakra - Fifth Chakra - HAM provides breadth, strength, and insight.

6. Third Eye Chakra - Sixth Chakra - OM is associated with the Sun.

7. Crown Chakra - Seventh Chakra - OM is associated with the brain, nervous system, hypothalamus, and cerebral cortex.